Autumn Retreat at Groundworks:
October 31 - November 2, 2025
Autumn Retreat at Groundworks
OCTOBER 31 - NOVEMBER 2, 2025
Groundworks Space in Gardiner, NY
Nestled at the foot of the Shawangunk Mountains, Groundworks Retreat Space offers the perfect setting to step away from daily life and touch in to what ignites you. This fall, join Gabrielle Epstein Casper and Beth Donnelly for a weekend designed to help women in midlife reconnect with their passion and purpose.
Together, Gab and Beth bring over fifty years of experience guiding people through transformative practices of yoga and mindfulness. Gabrielle, a holistic body-based psychotherapist, specializes in both individual healing and group facilitation. Beth, a registered nurse focused on public health and collective wellness, understands the deep connection between personal well-being and community care.
At Groundworks, you'll find yourself surrounded by nature's inspiring energy, nourished by wholesome meals, and embraced by simple luxuries—a wood-fired sauna, hot tub, and evening fires under starlit skies. Our hosts at Groundworks believe that changing your environment can shift your entire perspective. Their beautiful space has been thoughtfully created to spark new ideas, foster creativity, and nurture both inner reflection and meaningful connections with others.
This retreat honors where you are right now while gently inviting you to explore what's calling to you next. Choose from various activities throughout the weekend that resonate with your needs and interests.
Choose activities that best suit you during the weekend:
Morning yoga; evening restorative yoga
Opportunities to gather, share, connect
Delicious, nutritious meals
Walks along the river, fields and woods
Soaks in the Hot tub
Wood-fired Sauna
Fire pit
Hammocks
And plenty of space for contemplation
Rates:
Room and Board: rates are per night/day and include room, board and use of facilities. $145 - 250 per night depending on choice of accommodation.
Retreat begins on Friday late afternoon and ends on Sunday after brunch.
$400 all activities
Beth (bdcaban@gmail.com) or Gab (gab.healing@gmail.com) for further info and registration.
A deposit of $150 is due to confirm registration. Deposits are non-refundable after October 15th.
We hope you can join us,
Beth & Gab
