Yoga Retreat at Groundworks: November 1-3, 2024
Yoga & Meditation Retreat
NOVEMBER 1-3, 2024
Groundworks Space in Gardiner, NY
Gabrielle Epstein and Beth Donnelly bring more than half a century of experience in gathering people together to share the practices of yoga and mindfulness. Join us at Groundworks Retreat Space at the foot of the Shawangunk Mountains in the Catskills, to gather, ground and connect with ourselves and one another during this potentially potent time.
This retreat is geared toward women in mid-life who are seeking time to retreat from daily routines and bask in the energy of our practice amidst nature, nourishing food, wood-fired sauna, hot tub and a fire pit. Gabrielle is a holistic body-based psychotherapist who specializes in individual and group facilitation. Beth is a registered nurse who specializes in public health and sexual and reproductive health care.
Our hosts at Groundworks believe deeply that place and space can inspire. And they know that simply taking a pause in a different setting can change perspectives. Their hope is that sharing Groundworks will support the creation of ideas, art, and connection within and without. Please read more of their story here.
Choose activities that best suit you during the weekend:
Morning mindful yoga; evening restorative yoga
Opportunities to gather, share, connect
Delicious, nutritious meals
Walks along the river, fields and woods
Soaks in the Hot tub
Wood-fired Sauna
Fire pit
Hammocks
And plenty of space for contemplation
Rates:
Room and Board: rates are per night/day and include room, board and use of facilities. $145 - 250 per night depending on choice of accommodation.
Offsite option also available for $100 per day for full board and daily use of facilities
Retreat begins on Friday evening with dinner at 6:00 pm and ends on Sunday after brunch.
$350 for the retreat
Beth (bdcaban@gmail.com) or Gab (gab.healing@gmail.com) for further info and registration.
A deposit of $150 is due to confirm registration. Deposits are non-refundable after October 15th.
We hope you can join us,
Beth & Gab
